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I Am Depressed, Unfit and Overweight
I can't believe how hard running 5km is after next to no exercise . I was concentrating on work and family to the point I was daily...
Paul Groenveld
Dec 22, 20182 min read
315 views
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Short Stocky And Flat Footed
It Hurts I quit smoking during the day with a smoke or two at night (I thought it was a good start), I was running 4.5km three to five...
Paul Groenveld
Dec 22, 20182 min read
141 views
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Where Is My Breaking Point
Positive Punishment First Time The first time I attempted a Marathon I was 39 years old. I was that nervous, I snuck between two...
Paul Groenveld
Dec 22, 20183 min read
150 views
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